Arthritis Management Solutions

Warm Water Based Therapy

Water reduces the forces that are put on your joints, and this therapy is particularly good if you have arthritis, broken bones, or are overweight.

A great source of resistance comes from the viscosity of water, as it allows you to strengthen muscles without the need for weights.

The warm water temperature also helps in relaxing your muscles and widening your blood vessels, which increases blood flow to injured areas.

warm water therapy
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