I am extremely proud to announce that I am now officially a Joint Movement Leader with Arthritis Australia.
Don't for one moment think that you have to live with one of the many forms of arthritis and accept that pain is something that you have to live with.
Relief is at hand in the form of gentle warm water or land based therapy.
want to know more? Just shoot me an email or give me a call (details are on my website) to book in for classes in early in2017.
"yours in health"
Health and fitness Instructor